tv Good Morning America ABC January 11, 2016 7:00am-9:00am CST
how the meeting helped authorities track him down and pu him behind bars this morning. billioire? the science can't keep up. one lucky person will they become one of the richest p people on the planet? and a knockout night at the golden globes. llllywood's biggest and brightest stars honored. >> and the golden glo goes to leonardo dicaprio. >> the big awards. >> jennifer lawrence, joy. >> the unforgettable momes. >> i want to thank my imaginary friend, rocky balboa, for being the best friendd i ever had. >>lease wrap. what a minute. i've waited 20 years for this. backstage. all the momentnt you didn't see
>>ood momorning, america. we'e're laughing along with you. good morning, america. what a night at the golden globes. no srtage of big winners there. lara, backstage. and with the hollywoododroyalty. there she is. she's going to have recall the incredible moments for us coming up. >> we have a lot to get to. including the the cold front moving east. look at the nfl game in minnesot even bundldled up yesterday. one ofhe coldest games ever. with the frigid air moving east, ginger is home keeping baby adrian warm. we have a special guest here to help us out thiss morning. >> come on out. >> sam champion, welcome bback. >> george, good morning. amy, how are you guys? so, what's up? winter's sorry. it's a little late. but it's here fehr for real now. >> my daughterarper was texting, itatiting your ugh on the text.
i'm sorry. >> welcome home. >> feels good. weathe coming up. the breakining news. grgroundndreing singer david bowi rks pass bowie passing away overnight. justays after turning 69. so many celebrating his contribution to music. chris cnelly starts us off. rebel rebel it's on your >> reporter: the man who sang rebel rebel was all that. david bowie was a towering figure in contemporary music for decacas. all right >> reporter: such hits as young american and his first t, cheikh don't want to have to be a richer man >> reporter: bowie employed
he would transform into ziggy stardust. ground control to major tom >> reporter: he freed rock 'n' roll. unlocking the minds of millions. turn left >> reporter: his sound and ununique styles. massively influential on generations of phew zigss. from mic jagger to d rksuran duran. put on your red shoes and dance the blues. my little china girl >> reporter: always suave, and itseemed, one step ahead. joining with queen on "under pressure." pressure pushing down on me >> reporter: his unearly i made him an ideal leading man. and th man who fell to earth. david bowie died of cancece late sunday night at the age of 69.
model iman, a s and a daughter. and so many for whom he was an arstic true north. a true hero of rock k 'n' roll. we could be heroes >> reporter: for "good morning america," chris connelly, abc news, los angeles. we could be heroes >> and he touched so many people. the reaction overnight was overwhelming. sherri shepherd wrotote, what a wondererful love you fought hard. rest now. players for your dear rife. wife. and josh groban tweeted this. he never seemed to -- of this eartrth. now he's left it. he bent rules, gender, genres, and our minds. one of a kind. >> boy, is that so true. what a renaissance man as well. >> like chris said, he was always a step ead. >> fearless. and we all got to bask in his illiance. hearing those songs just takes you back to all those moments in your life.
>> decade after decade after decade. so many people are celrating his life. we want to switch gears to a different kind of cebration. last night in hollywood, the goldld globes. honoring the best in television and movie. lar lara was there for all of it. >> reporter: a tricky year to predict the winners. that, of course, had the audience on the edge of their seats. ricky gervais did a good job of that himself. he returned for his fourth year as host, aiming straight at hollywood's jugular. >> i want to do thismonologue. and then go into hiding. okay. not evenean penn will find me. >> reporter: no one or no topic was offlits. >> the only person who ben affleck hn't been unfaithful to. please welcome, matt damon. >> reporter: a few of his jokes makinghis seen it all audience uncomfortable.
about mel before he comes out. um, , so - - oh, yeah. okay. re i go. i would rather have a dnk with him in his hotel room tonight than with bill cosby. >> reporter:and, all eyes were on jennifer lawrence. the 25-year-old earning her third golden globe for "joy" her third under the direction of vid o. russell. >> i want uto be buried nex to eachh other. >> reporter: shehe may have beaten out amy schumer for if award. the two were this year's golden girls. >> people have a l of preconceived notions about us. >> they're like, oh, jen and y, they're so pretty and like, everyone likes them. and -- wants to hang out with them and like, they seem so fun to be around. and like, oh, they should be models. lilike -- >> i was like, before i see amy, i get an irn laughter. i know i'm abouto start laughing so ha.
almost feems like being in ve. but without the burning. >> and the golden globe goes to -- sylvester stallone. >> reporter: and sentimental favorite sylvester stallone won for creed. >> i want to thank my imaginary friend rocky balboa for being the best friend i e er had. >> reporter: playing the same character he was nom natd for almost 40 years ago. >> wt i used to do for a liliving but not very well. ithappened. this is an extraordinary moment. >> reporter: and leo did not disappoint, taking home top honors for "the revenant." and matt damon on-walked his y to a martian win. jon hamm stole the show. and that raj ji p. henson won. >> cookies for everyone tonight.
>> lady gaga, angela bassett. leonardo dicaprio, you took the cookie. that is a contract. >> reporter: you heard it here first. cookie lionse lyons is calling. we haven't got sboon the bleep of it all. the fashion, the fashion, the fashion coming up. >> you look beautiful. >> she sure does. >> t thank yo thank yoyou. >> a l more coming up. >> i was so happy for sylvester stallone. he was here recently. he took pictures with everyone. now to the top-secret meeting between sean penn and the world's most notorious drug lord. their communicaon helped recapture him. matt gutman has the latest. >> reporter: it was a hollywood hand shake staged to prove that
the fugitive flying nn and actress kate del castillo to a mexican hihihiout. hopingngtarlet would make a bio-pic about his life. rewarding them with this. his first-ever interview dedicating it to -- [ speaking spanish ] >>eporr: in a raling stone article published saturday, penn writes that the secret, seven-our sitdownwn in october started wi a shot of tequila and a compadre hug. noting he looked remarkay well groomed for man on the r run since july. el chapo agreeing to tell his story to penn via videoeo and messages in the following months. penn writing that the cartel
drugs than anyone in the world. he was unrepepentant. >> my dressing room is too small. >> reporter: dell castillo setting it up through secret messages. el chapo agreeing t to fly penn on a radar-blocking plane. e government saying, after the capture friday, his communications with a aors and producers helped authorities ultimately track him to this safe housen his home state. as the mexican marines closed in, he nearly got away again. system. we found the spot he popped out of and something else. looks like an m-4 rifle with a grenade launcher. this is what he's known for. skirting the law by going through the tunnel, ditches, can. his soild undershirt a stark
pressed denim he wore to meet penn. mexico has already begun the process of extraditing him to the u.s. he's trying to gum up the work filing six motions to glockblock the extradition. e lawyer saying his client's rights are b being violated becae he's being kt in solitary. >> is sean penn in legalal trouble? >> based on what we know now, probably not. you would need evidence that he helped him. aid him. gave him money. sheltered him. not just to say he met with him. now, they mayay want to call him as a witness. may want to ask him questions. if el chapo had not been captured yet, there would be a lot more pressure on sean penn and "rolling stone" to answer qutionons. >> penn admitd he wept to great lengths to cceal the interview. people are baffled going, he did nothing, absolutely nothing
>> i think he did something wrong here. in particular, i think "rolling stone" did. el chapo could vet the story before they published it. i think that is an outrage. as a legal matter, you can't convict someone for just hiding your effort toeet with someone. jojournalisthave interviewed osama bin laden before. and other examples like that. urnalistically, a proble legally, probably not. >> thank you, dan. >> thank you. >> the race for president now. ating up with the first votes in sight. three wes from today. the iowa caucuses. hillary clinton and bernie sanders neck and neck there. so are donald trump and ted cruz. n karl tracking the latest. >> reporter: it's real battle now. bernie sanders is within striking distance of hillary clinton in both iow and new hampshire. just look at these new polls from "the wall street urnal"
clinton, 48%, sanders 45%. and in new hampshire, sanders on top. 50% to 46%. sanders does better against the republicans than clinton. in new hampshire, hillary clinton is statistically tied with trump. trails rubio and cruz. sanderseads republicans. all of them, trump, cruz, rubio. the answer to the ad hillary clinton put out say she's more electable than bernie sanders. > nonow to the dee free moving east this morning. temperatures plunging after dozens of r record highing were broken in the east. in some areas, it's 30 deges colder this morning. sam, that's why we put you outside. >> i'm outside. 30 degrees colder right now than yesterday. winter light that we've had on the east coast and the eastern half of the nation, done. take a look another how this cold air shot through ohio. thiss marysville. 40 mirp winds. if y didn't get the snow, you
good morning, new orleans. 30 degrees is your wind chill this morning. atlanta, how you doing? we have t three shots of these. the next one. a noon wind chill in minneapolis. 25 below. chicagoland, how you doing at 0? it's freezing air all the way do into the deep south. that is the way this goes. we have another shot coming from the weekend. the could be an east coast snowmaker as ll. a lot to talk about. >> wcome back, sam. we turn to powewerball. jackpot soaring to $1.3 billion. no winner on saturday. the biggest prize ever by mile and look at this. the signs are actually stuck a $999 million. who knows how high it will go? the sign is stuck. t.j. holmes has the story. >> powerball number. >> reporter: who wants to be a billionaire billionaire? i have to winning ticket right here.
first time ever, you can. instantly. >> $1.3 billion jackpot never seenbefore. >> reporter: a single winner could land in one moment on the forbes billionaire's list. beating out jack dorsey and sheryl sandberg. nning stash of megaca with be swanderred with stunning speed. 70% ofeople who hit it big lose being withihin a fewars. back in 2002, jack whitaker won nearly $35 million. by 2006 lost most of his winnings to thieves, drugs, and gambling. even digging himself into $1.5 million in debt. >> notll money is created equally. the money you earn is treated very differently than the money that you win. >> reporter: but this time, we're talking about a billion dollars. you need to spend more than $700,000 a day to go broke in five years. >> you want this to be not just sudden wealth.
wealth, you have to change your mind set. >> reporter: all right. people are wondering, your odds do not increase every time it rolls over. the odds incrse of there being a winner because there are more numbers out there with the possibly combinations. your odds are still 1 in 292 million. >> so one person in america, basically? >> yeah. >> okay. amy, you're starting with a different money story? >> that's right. wall street begins wit discouraging news. overnight, stocks took another hit in china. china's economy islowing down and that is hurting oil prices, investors worry. police in philadelphia received a tip that lt week's take on one of their officers may be just the beginning. edward archer reportedly pledged allegice to isis when he fed into officer jesse hartnett's car. he's being investigated.
germany where refugees are being blame frd a wavee of assaults. pro protests against refugees have turned violent. with reports of people naked the street. in sports, vikings fans endured a temperature of 6 below zero. look at the frozen beard there. one of the coldest games ever with one of the most heartbreaking ending ever. air walsh missed the 27-yard field goal. some fans calling it the worst da of their lives. some guys, like thi one, couldn't move. one fan fell o out of his reiner. the dog walked over toake sure he was okay. that's what my husband looked like. we watched the kick live. the kirk saying he should have been able to kick a watermelon over that goal. sometimes, it's not meant to be. >> man people thought it was a winning field goal. that's why thewere taping themselves. >> ch. >> doh. ginger is taking care of
our baby is bac here, sam. >> i texted her thi morning. ginger, get ready. the cold air is here. we have selected cities coming. that's the weather around the overnight. this is going to generate some light snow and enter tuesday. tuesday will be chilly with highs in e lower teens before we aw out middle of the week. shows abt a half passing through the reon tonight
high temperature is 22 with mostly cloudy skies. the overnight low is 5 with a cold front passage and some light snow. >> sam said it's like riding a bike. you never forget. coming up, an american artist found dead in italy. could she have beenn a victim of a stalker? one of the worst wipeouts cacaught on camera. he skids across the water before going under. he's speaking out exclusivelon "gma." tecfidera is not an injection. it's a pill for relapsing ms that has the power to cut relapses in half. imagine what you could do with fewer relapses. tecfidera may cause seririous side effects, ch as allergic reactions,
that ually leads to death or severe disability, and decreases in your white blood cells. the most common side effects are flushing and stomach problems. tell your doctor about any low white blood cell counts, infections, any other medicaconditions, or if you are pregnant or plan to become pregnant or are breastfeeding or plan to breastfeed. learn more abobout the mt prescribed pill for relapsing ms in the us, at tecfidera.com. talk to yo d doctor abou tecfidera, and take another look
] jessica rae: with the holiday season just behind us we have all witnessed the madness of going to the grocery store ... however hy-vee is hoping to help out. they rolled out their "aisles online" program last september ... where you can select your groceries from the comfort of your home... and while you might not have the time to browse through everything at the store ... hye officials say the online system has a clear advantage. "maybe the customer doesn't know how many types of apples we have so when you go online you'll be able to see all the varieties listed there and it makes it kind of fun to choose differen items there. "
order delievered to your home or just pick it up at the store... delivery does add on an extra four dollars but if your order is over 100 dollars ... the delivery is free. we'll show you how the system works... later on in the show. jessica let's check in with for the weather. matt: today will be a little bit warmer than our weekend. we can expect a cold front to pass through overnight. this is going to generate some light snow and strong winds as we enter tuesday. tuesday will be chilly with highs in the lower teens before we thaw out some during the middle of the week. our snow forecast shows about a half inch of snow or less passing through the region tonight occurring between 5 pm and 5 am. today's high temperature is 22 with mostly cloudy skies. the overnight low is 5 with a cold front passage and some light snow. tomorrow's high is 13 and it'll be partly
can i ask you a question? >> go ahead. >> i think we all want the answ to this. >> mm-hmm. [ bleep ] [ laughter ] >> i don't know. ask the guy that said it. it wasn't me. >> nothing wrong with the tv sets. >> oh, oh, oh >> hat are they saying? >> we're going the find that out from lara in just a bit. >> ric said trademark snark. that was very arope rate.
she'll have more on that coming up. we can not wait for more from lara. also -- the world remembering david bowi rks. the rock star famousor his changeges to music, fashion, and music. so many celebrating his lelg si this morning. and the pittsburgh steelers advancing in the playofoffs aft what some were calling -- man n tharkts was a dirty game. the spak erpackers moving on. all four road teams moving on. you were for thehe derdogs. >> i was. didn't do me any od. the playoffhampionship. rob and jeesz receive standing by in as papz getting ready f a big day and night. we begin this first half hourith the murder mystery in italy. an american artist found dead in her apartment. the search is on for her killer. alex marquardt is in florence with the latest.
>> reporter: good morning. this is the apartment building where ashley olsen's body was found. peop leaving flowers and messages of condolence. she was a fixture i in the neighborod. seseen out and about with her dog. her death haseft many stunned. this rning, an urgent search for the killer believed to have strangled35-year-old american ashley olsen. olsen who had done model was found on saturday i in the stud yo apartment on the couch in florence's histori sent person bruises and scratches on her neck. >> can't imagine a person who would hurt her. she's a gentle, kind, beautiful friendly lovely girl. it's an awful shoc >> reporter: a few days beforore her murder, olsen reportedly had a fight with her italian artist boyfriend. after not hearing from her, he told police he asked the landlord to let him . and diskofered the body. he and several of olsen's friends have been questioned. but no arrests have been made.
phone and computer and are looking to see whether a skut camera outside her apartment can offer clues. >> the key is the circumstances and even around her life at the time she died. >> reporter: the bubbly. physical nate i have arrived in florence in 2012 to join her father to work in art and fashion. by phone, her grandmother told abc news our lives have changed forever. we lt our precious granddaughter and daughter. olsen and her beloved beagle, scout, quickly became kno and the neighborhood. >> we have great community of people. everyone loved her. >> reporter: in recent instagram posts, she suggested she may have had unwanted attention. pictures like these, unclear if she was serious, adding the hashtag stalker. the mystery has people remembering a murder in italy. amanda knox. the autopsy has not yet been carried out.
determine when and how she was killed. a police spokeswoman says the autopsy could take place as as soon a this afternoon. >> so tragic the sflp sure is. we move on to the arrest of the jewel thief behind a string robberies in the south. 24-year-old abigail lee kemp. facing a judhis morning. steve osunsami has the story. >> reporter: she's accused of making off withore than $4 million wort of jewels from at least six stores across five states. this morning, police are share namg to go with that face, seen cameras. >> i need you to rpond to an armed robbery. >> reporter: police arrested 24-year-old abigail lee kemp on friday at this home in atlanta. >> hello. >> reporter: before the robberies, the only oer videos were on social media. she was a waitress, tried her handed a deling. ve she was the life of the party.
going to have a good time. >> reporter: fbi documents sho someone else. the armed woman ordered the store employees to to back of the store, zip-tying their hands. police think that she head help, saying this man allegedly acted as a lolookout. a cell phone registered to kemp pinged towers at theites of the robbbberies. a maroon car seen in surveillan videos are registered to her family. the fbi says that callers who tipped them off said she was wearining jewelry some believed e couldn't afford. >> how is someone doinghis in 2015? face exposed as well? >> reporter:r: she mak a first appearance in federal court this morning. >> and our thanks to steve. the excitement building for tonight's college football national championship game. the top two teams in the land facing off.
let's get a preview of the matchup from jesse palm. he's on the scene there in glendale, arizona, with some of his closest friends. break it down for us. what are the keys? >> well, i'll tell you. ththis is an unbelievable matchup with respect to xs and os. alababama, allbout defense. the best defensive line in the country. they run the football with derrick henry. i think you have to look out for jake coker. he's done a great job last couple of games not turning the football over. clemson, an explosive offense. understand the of speed. ickly. the defense, i think, very, very underraitt. phenomenal athletes on that side of the football. they're ledeedeshaun watson. i can't wait. it's so good with h respect to xs and os. >> do you think shaun has
finished third in the heisman voting? >> he'llll be extremely motivated trying to prove he's the best play nor the country. i think toninight, for clemson to win, deshaun watson has to be great. he has to make plays running and throwing theootball. >> you haven't made your prediction yet. you're going upset some people behind you. who do you have in the game? >> we did this, you and i did this last year. remember? ohio state and oregon i got in tuble. who do i like in this game, on one side, you have clemson -- th're the unfeated team. number one many the country. on the other side, alabama, and they're looking for their fourth tional championship in seven years. when it's all saiaid and do. i struggled. who i do think's going to win? i'm going- roll tide. > oh! he's going to gett from the clemson people. all right, sse.
he's a very brave man. veryry brave. >> i thought he was going to learn a less quon from last year. much more ofhe excitement. you can see the game tonight on espn. we'll be back. coming up.p. ibs-d. you know the symptoms when they start. abdominal pain. urgent diarrhea. now there's prescription xifaxan. xifaxan is a new ibs-d treatment that helps relieve your diarrhea and ababdominal pain symptoms. and xifaxan works differently. it's a prescription antibiotic that acts mainly in the digestive tracact. do not use xifaxan if you have a history of ssitivity to rifaximin, rifamycin antibiotic agents, or any components of xifaxan. tell your doctor right away if your diarrhea worsens while takiking xifax, as this may be a sign of a serious or even fat condition. tell your doctor if you have liver disease or are taking other medications, because these may increase the amount of xifaxan in your body. tell your doctor if you are pregnant,
the most common side effects are nausea and an increase in liver enzymymes. if you think you have ibs with diarrhea, talk to your doctor about new xifaxan. ameme guess i never really gave much thought to the acidity in any foods. never thought about the coffee i was drinking having acids. it never dawned on me that it could hurt ur teeth. my dentist has told me your enamel is wearing away, and that sounded rereal scary to me, and i was like well can u fix it, can you paint it back on, and he explained that it was not something at grows back, it's kind ofof a one-time shot and you have to o care for it. he told me to use pronamel. it gonna help protect the enamel in your teeth. it allows me to continue to drink my coffee and to eat healthier, and it was a real easy switch to make. we live in a pick and choose world. choose, choose,
but at bedtime? ...why settlfor this? enter sleep nuer, and the lowest prices of the season. sleepiq technology tells you how well you slept and what adjustments you can make. you like the bed soft. he's morore hardco. so your sleep goes from good to great to wow! only at a sleep nuer store... find the lowest prices of the seon, going on n. save $ $600 on t #1 rateded i8 bed. know better sleep with sleep number.r. adventures from $599, plus up to $300 to spend at sea. come seek k the royacaribbean.
we're back with that epic wipeout. yo see one of the world's best surfers swallowed up by a massive wave. this morning, gartt mcnamara is talking about it. >> r reporter:watch. a gnanarly wipeout in half moon bay. >> oh. >> reporter: that surfer, one of the world's best. garrett mcnamara, living to talk about it this morning, only on "gma." >> definitely one of the craziest wipeouts i have ever had. >> reporter: watch closely. he fls off his surfboard and hits the water three times. breaking his arm. before being engulfed by that giant wave. >> i hit so hard.
>> reporter: he holds the world record for catching an epic 78-foot wave, the largest ever surfed. this wave took him down on thursday. >> oh, my god. oh! >> reporter: just look. mcnamara is nowhere to be seen. and panic sets in. watch as rescuers on jetsk race to find him. some are now calling this wipeout one of the worstver recorded. mcnamara is recovering from surgery. the world champ is already thinking abo hitng the wavaves agn. >> mylife. my passion. 's what i love to . and, um, i'll never stop surfing. >> reporter: for "good morning america," gio benitez, abc news, new york. >> oh, the. >> like a stone skipg across the water. glad mooel be okay.
she has the golden globe moments no one could hear. facebook's mark zker burg making headlines for this photo. hat he said about vaccines that's getting a lot of attention and a reaction. to the woman in the mid-90's showstopper... you're right. it's time to set this bird free. hot boded, check it and see. got a fever of 103... feelin' hury? how 'bout a donut? i'm hot blooded..i'm hot blooded! whether it's 30-years o old or 30-days old, carmax wilappraise it in as little as 30 minutes. and then your ly concern will be how to spend the cash. rad. announcement: this storm promises to be the biggest of the decade.
roads will be shut down indefinititely. and schools are closed. campbell's soups go great with a cold and a nice red. made for real, real life. soil is the foundation... for healthy plants. just like gums are the foundation for healthy teeeeth. new colgate total daily repair toothpaste. it helps reminerize enamel and d fight plue germs for healthier teeth and gums. strengthen the foundation for healthy teeth. new colgate total daily repair. what makes thermacare different? two rds: it heals. how? with heat. unlike creams and rubs that sk the pain, thermacare has patented heat cells that penetrate deep to increase circululation an accelerate healing. let's review: heat, plus relief, plus healing, equals thermacare.
sam gets a gold star. he was the first one here on set. never happened. >> like always, angie. >> first day of school. on your best behavior. >> or ever. in. times. lara is loving this. she's back withllywood's big night. what we didn' hear. what we didn't hear las night. you have that? >> yes, the first robin,ky say, sam, it is so bleeping good to see you. >> i loyou, lara. you loo amazing, by the way. goeous. >> thank u. you know, two hours of sleep, to problem. i used the ble for a reason. many people asking, was it the free-flying cocktails, the relaxed atmosphere. because boy those bleepers were workin overtime this year at what might have been the most foul-mouthed globes ever.
dressed as the bear from "the revenant" went on a tirade. >> keep it together. thank you. >> reporter: the globes on a seven-second tape delay went into complete silence. >> no, no, honey's just -- [ crickets chirping ] >> thank you all for your time. you gave it to the lead actor and the supporting actor sits in the back. >> reporter: turned into curse or be cursed. >> hello, i'm j. law. >> reporter: whether it was amy schumer trying to comep with a nickname. >> what do people usually call you? >> usually, they just call -- [ crickets chirping ] >> this show is way too long, snts snit this could be half an hour. [ laughter ] >> reporter: just being ricky. >> can i z you a question? >> go ahead.
to this. [ crickets chirping ] [ laughter ] >> reporter: the globes plunging into silence a full ninine times. viewers frantically trying to press the unmute but tom stormed twitter in exasperation. how mu do i have to pay for thencensored channel? whoever has to sense ter golden goebs is icing their hands big-time? if you'reondering what the crickets wewere. go online it all over. mayb it had sometethingo do with this. more than 7500 glasses of champagne were poured last night guys. >> wow. that'll do it. >> liquid courage. we'll get back to you in a little bit. u'll talk fashion for us. >> fashion, yep. >> you leading the way, lara spencer. >> lara will take us backstage when she comes back. we'll also have a peek att
bachelor. i've been on my feel all day. i'm bushed! yea me too. excuse me...coming through! ride the gel wave of comfort with dr. scholls massaging gel insoles. they're proven to give you comfort. which helps you feel more energized ...all day long. i want what he has. what about this guy? this guy's... beenhrough a lot.
dogs bring out the gooin us. pedigree brings out the good in them. feed the good. i'm billy, and i quit smoking with chantix. i decideto take chantix to shut everybody else up about me quitting smoking. i i was gointoive it a try, but i didn't think it was going to really happen. after one week of chantix, i knew i coulduit. along with support,
chantix definitely helped reduce my urge to smoke. some peoplple had chges in behavior, thinking orood, hostility, agitation, depressed moodnd suicidal thoughts or actions while taking or ter stopping chantix. some had seizures while taking chantix. if you have any of these, stop chantix and call your doctor right away. tell your doctor about any history of mental health problems, whichcould get worse or of seizures. don't take chantix if you've had a seserious alrgic or skin reaction to it. if you have these, stop cntix and call your doctor right away as some can be life-threatening. tell your doctor if you haveheart or blood vessel problems, or develop new or worse symptoms. get medical help right away if you have symptoms of a heart attack or stroke. decrease alcohol use while taking chantix. use caution when driving or operating machinery. mostommon side effect is nausea. being a non-smoker feels great. ask your doctor if chantix right for you. and off you go,
and off you go, for every step, every stride, every start, begin strong with the lalasting energy of 100% whole grain quaker oats... d off you go. two thirds of the country wakes up below freezing this morning. take a look at the video from the weekend. ththis is an ef-2 tornado in south florida. that's the front moving all the way through. there's cold air right behind it. waking up with freeze, frost, watches an warnings in north florida, south georgia. lake city, good morning.
tallahassee, news update for you now... jessica rae: the powerball jackpot keeps climbing and climbing the jackpot is now up to an estimated 1-point-3 billion dollars. no one matched all six numbers in saturday's nrly 950-million dollar powerball jackpot. but ththere were seseveral match five winners...includin g one right here in siouxux city.the ticket waspurchased at the hy-vee on gordon drive. it matched the first five numbers... and althoughgh it missed the powerball... the ticket is still good f a one million dollar prize. "somebody's winning so that's great so who knows. it could still go off on this nenext wednesday so who ows i got my tickets," said shelley erwin. there were a fewother big winners in iowa. each winner got a 50-thousan dollar prize. ose tickets
a hy-vee gas station in fairfield...and a kum & go in west des mois. jessica let's check in with for the weather. matt: today will be littlebit warmer than our weekend. wcan expect a cold front to pass through overnight. this is going to generate some light snow and strong winds as we enter tuesday. tuday will be chilly with highs in the lower teens before we thaw out some during the middle of the week. shows about a half passining througthe region tonight occurring between 5 pm and 5 am.oday's high temperature is 22 with mostly cloudy skies. the overnight low is 5 with a cold front passssage and me light snow. tomorrow's high is 13 and it'll be partly cloudy a frigid. here's a check of your 7 day forecast. matt: today will be a little bit warmer than our weend. we e can expect a cold front
until we feel all right good morning, erica. it's 8:00 a.m. "gma" is at the golden floebs. oh, what a night for red carpet fashion. bold in gold. taraji sizzling in white. lara has the backstage moments with your fite stars. from jon hamm. do you want to borrow something? >> a a joyouss jennifer. only on "gma." facebook's mark zuckerberg posting this picture with baby max.
what you need to know. i'm on top of the world, hey nd get rea for reboot camp this week. we're recharging your mind, body, and soul. startingng with decluttering your closet, your wallet, and your mind. live longer, healthier, and better starting this morning. and the backstage access you can only get here. lar are behind the scenet the goldenen globes. as we say -- >> good mornin america! mwah. ground control to major tom oh, thank you for starting the work week with us. david bowie. there he is. space oddity one of his many, many hits. fashion. and more. you keep hearing these songs, you're like, oh, that's right. oh, gnat's right. >> he's being remembered all over the world.
a battle with cancer. we'll have more on him ahead. and the lates on the reaction. >> that's ahead. > we have our teamm all over the place this morning. rob and jesse in arizona. lara in l.a., fsh off her nighat the golden globes. what'soing on there, lara? >> when it comes to fashion, it was major touchdown last night. but i want to ask the boys in arizona, are you ready for a touchdown there? go long, boys. did they catch it? was it close? >> get me some chips. >> robin, you ready? >> yeah, b bring it , rob. oh. yeah. >> jesse would have brought the heat. not that you didn't, rob. not that you didn't. jesse, because he played in the nfl. we'r going to have all more.
lamarodom. he's out of the hospital. we'll have the latest. he's looking good there. that was before. we're glad he's out now. >> sam, are you watching amy? >> yeah. making the r. are you going to throw the football to amy no >> you ready? >> i gotta catch my breath. all right. good morning, everyone. the big story this morning. we were just talking about it. the loss of one of the world's most influential music lemds. david bowie has died at the age of 69. i will be king and you you will be qen >> bowie died after an 18-month battle with cancer. his image has been a driving force in pop culture for nearly 50 years now.
him two grammys, an emmy. he turned 69ast friday. the day he released his 28th album. bowie leaves behind his wife and two children. authorities in mexico have begun the process to extradite the drug kingnown as el chapo to the united states. his secret meeting with actor sean penn helped lead to his recapture. he had flown pennn and actress kate del castillo to his hideout. 's being held at the same prizen he broke out of in july. his cell floor made of three layers of metal coatedd with concrete. with the iowa caucuse three weekeks away, hillary clinton's lelead appears to be shrinkin a new poll shows them in a dead heat in iowa. same is true in new hampshire. ah that poll finds sanders would
election than clinton. superheated rocks dropped into the lava lake signed t cacat. kilauea has erupted continuously since 1983. finally, the most famous playground on the market for hef-ty price. it sites on five beautifully manicured acres that are zoned for a zoo. "playboy" hopes to get more than $200 million for the home. there's a catch. the deal includes 89-year-old hugh hefner himself. he gets to live there until he dies. >> what? what is that place without hef?
it's a pool house. >> $200 million? whoa. >> all right,t, amy. now to a photo making a lotot of headlines. gettining millis of likes. mark z zuckerberg posting this picture of his beautiful daughter, max, saying it's time for vaccines. and making it clear that the billionaire and his pediatrtrician wi think childhood vaccinations are important. this was something to se had que an impact. what do you think it says? >> it gives new meaning to the saying, the shot heard round the world. clearly, they're follong the recommendations to vaccinatete their baby on schedule. ifou look here, you see the first round of shots, which usually occurs at the-month visit. as we said, we n
need to remember dr. chan, this beautiful baby's mom is a doctor, she's a pediatrician. clearly, she's practicing what
>> seems just like the baby was born. how do parents g around fingd the schedule to keep? >> well, look, there is a set schedule. think parents need to ask questions to their child's pediatrician. the pediatricians willanswer. they'll counsel, explain, advise. they'll
say what's remitted edrecommended and when. i'll s sayrobay the biggest tip i can give, that vaccination brg it with you. get cop pois of it. every school and camp your child goes to, basically for life, will need that documentation. you know. there are some patientrents who say no, they don't want to have their children vaccinated. mark and his wife have been on the forefront. >> they have the wealth, the fame, the platform the share
philanthropists. health. they'v've given $25 million to cdc to fight ebola. again. >> yes. >> thank you so much. amy? >> hey, here's a look at what's coming up next on the "gma morning menu." we have the hottest golden globe looks and backstage secrets. lara is live in hollywood. and then bachelor crashers. what happens when kevin hart and ice cube crash. > and if you can't tell, is game day here on "gma." we're counting down all coming
plus u up to $300 topend at sea. come seek the royal caribbean. offer endsebebruary 15. this helps me to manage my chronic pain. but it came with some baggage. you're not the only e. opioids block pain signals by aaching to something called mu-receptors here but they ao attach to mu-receptors in the bowel. and that can cause opioid-induced constipation... or oic. i could struggle with oic the whole time i take my opioid? maybe not. there's movantik. movantik can help reduce oic by blocking opioids from binding to mu-receors in the bowel. do not take movantik if y you have a bowel blockage or a history of f them. serious side effects may include a tear in your stomach or intestine. and can also includede symptom of opioid withdrawal. common side effects include stomach pain, diarrhea, nausea, gas, vomiting, and headache. tell your doctor about any side effects and about medicines you take as movantik may interact with them causing side effects. so, go on, talk to your doctor about opioid-induced constipation.
is right for you. if you can't afford your medication, astrazeneca may be able to help. it's great to have sam back. its the socialsquare. it was a storage clozet before. we're going help you reboot your mind, body, soul. >> you ready? you ready? >> just like that. >> hey. we'll explain. come on back. very good. >> thank you. stand out. by design. that feeling recaptured.
are you powered by protein? we are. milk has 8 grams to help give you energy to unleash your potential. start every day with milk's protein and milk life. welcome back to "gma." and they did look so beautiful out there on the red carpet at the golden globes. soid our dear friend, lara spencer. lara? >> thank you, guys. thank you, robin. you're being so nice. i arereciate it. who new little red riding hood and count chocula were so faion forward. quite a few s stars were draped in
a-listers bringing their fashion a-game to the golden globes sunday night and s skin was in. best actress winner jennifer lawrce sporting a red hot gown while brie larson gmerred in calvin klein gold. >> it was very liberating to choose thi dress. kid. sighing i'm here. lelet's have fu >> reporter: kate hudson getting in on the action. it was all 5b8 plunging neck lines for jamie alexander, olivia lde, and kirsten dunst. >> reporter: alexander. >> reporter: and louis vuitton. >> i hope i can do a little bit of a boogie. reporter: no shortage of bold color. cobalt blue. brightht orange.
emerald green. >> i med this myself. it took me ten years. >> reporter: sequins, as predicted, shone brightly. >> it's vy sparkly. >> it's high glamour. ultra feminine. >> reporter: the men mixed it up. >> i like the light. >> reporter: rob lowe wore gray. kevin hart, a special shade of green. >> i'm going to make up. aillligator green. >> reporter: and trains were trding. >> i feel awesome. i feel incredible. >> joining me now is joe z. ed store in chief of yahoo! style. thank you, joe. >> thank you. >> high five.
we chose the same three as best dress. we'll let you do that. >> we were. i have to say first up. causing a lot of ruckus was brie larson the. she won for "room. she looked so stunning. let's say she got the memo when we said golden globes. she was shimmering. i love the cutouts. let's look at the cutouts on that dress. cutoutsas been a main stay of red carpet wns. i love the choker neckline. this was custoby calvin klein. >> i spent time with her. she said it was heavy. she love that. it felt likike armor. it made her feel safe. >> then it did hombre to the bottom. >> i was having dress envy. anotheravorite was --- >> j. law. >> j.law. >> s won.
i think that is an unexpected move for her. a lot of people think you can't wear red on the carpet. she did it brilliantly. i love the simple dior column gown. but, of course, the chopard collar a lot of people thoht that was rt of dress. >> i did. i was looking close. it wasn't. mine is. >> and then, of cour, our final pic together was miss jennifer loz. >> i was blown away. she shocks, stuns, and excites ever time. >> i agree. i think everybody is always -- and i saw her on the carpet. everyone is so excitedo say, what is jennifer lopez going wear? for her to comeut with an old hollywood gown. i love the cape let idea. this was a custo dress. and she did the double necklaces. she layered on top, from harry winston. >> everything so right. she does a smoky eye usually.
and just wororked it. >> i agagree. everything was old hollywood in the most delicate way. the dress was a complicated dress. she wore it with ease. i love that. >> thank you so much for sharing our top threes. we do have more. don't go anywhere. coming up, very fun backstage moments. the stars, well, they let it all hang out. you'll get a peek coming up, george. >> thank you, lara. created debate here. >> yeah. >> there's nothing yellow. 'tis the season. >> we're goioing t to move to a milestone for lamar odom. he's out of the hospital three months after nearly dyi of a drug overdose. juju chang has the latest o on his recovery. >> reporter: over the weekend, lamar odom spotted for the first time outside the hospitalal. the new photos showing the basketball champion out and about. a miraculous turn after his near
octobe the sighting coming days after he check gd out of the hospital and into a private rehab facility. >> he's stage at a house converted into a rehab facility. it has nurses, medical equipment. a doctor is coming and going. >> reporter: a promising sign nearly three months after he was found unconsiders, clinging to life, after a drug-fueled binge at a nevada brothel. >> they can't get him to wake up. >> reporter: he's makg incredible process after his estranged wife revealed doctors told her they were unsure if he would pull through. they told m he had four hours. >> when he was first admitted, he could doo barely anything. now he can walk without a walker. he can talk. hehe can saysentences. >> reporter: his son posting this photo of his father over the holidays. hihis aunt telling abc news of his miraculous recovery. that he connues to make remarkable strides.
and "bachelor" fans, if you thought last week was azy, waitntil you see what's in store tonight. bachelor ben getting help from kevin hart and ice cube. nick watt hashe exclusive sneak peek. >> reporter: tonight, bachelor ben is about to be upstage snd we are behind the scenes as kevin hart and ice cube storm in, allegedly to help ben and promote "ride along 2." >> what's wong with you? >> my nerves is bad, man. >> reporter: i don't know why you've made two movies with this guy? >> you know, universal pace me a lot. >> reporter: they must. they must, to put up with at? >> would have a case. >> we're friends. we're very close. one of my closest friends. in life. >> i haven't called him since we finished the movie. >> you know, and i i wanted to ask you about that. >> reporter: okokay, kayla is on
>> kevin hart and ice cube. are you kidding me? >> what a way to end a perfect cheap date than at a hot tub. it feels nice to relax and be us. >> it's stressful. like we haven't been alonell day. >> seriously. >> very stupid for him to allow us to join them. >> let's leavehis couple to themselves. >> "the bachelor" has been able to attract bigger and bigger stars. more people are sort of coming out of the closet as fans. >> this is your chance to do something special. >> reporter: they're in the backseat. >> you're going to tip my friend? >> can you imagine? > kevin hart is so funny. >> and ice cube in the bathtub, the hot tub, right? cool things down a little. "the bachelor" is tonight. right here on c. what wilill happen? >> allright. you never know.
west coast little bit. we've talk about the cold air on the eastern half of the nation. l.a., are you tired of the rain? everyone is talking about el nino. theattern bringing the wet weather to the coast. now, shifted north of l.a. portland, you're in the mix. northern california. to see at. earn half of the eastern half of the u.s., it's cold. colder wednesday. another round of cold air for the weekend. could be an east coast snsnto pass through overnight. this is going to generate some light snow and strong winds as we enter tuesday. tuesday will be chilly with highs in the lower teens before we aw out some during the middle of the week. our snow forecast shows abt a half inch of snow or less passing through the reon tonight occurring between 5 pm and 5 am. today's high temperature is 22 with mostly cloudy skies. the overnighlow is 5 with a cold front
light snow. >> you can't help but sipg that music. the nicest music. >> you with sitting in lara's seat for "pop news." do you want to do the honors? tell us two is doing "pop news." >> sam is so nice. filling in for ginger. sam, you know -- i know you said you would help me out and do "pop news" this morning. i have one request. please tell me, your first storyry has something to do with gravy wrestling? exactly. gravyy wrestling. and warm furry underwear. i'm wearing it now. all right. with that started. i don't know if i can do this. om the beverlyills zip ce to out of this world. let's talk about "star wars" fans. another disturbance in the force over t this weekend.
dethrone "avatar" as the biggest domestic mov inhistory. it broke an international box office record. imagine everybody in chin because they all did. it was the country's highest opening weekend ever in china. add thehem to the mix. that means at light speed racing, this is t worldwide gross record. titanic, avatar still in the lead worldwide. but this is about to kick it. >> so fast. >> i still haven't seen it. i'm the only one in the country two hasn't. >> oh sfchlt. >> you gotta see it. give me a spoiler? give me one? >> no, there's a big one. you can't know it. >> with that, you told us about the real estate opportunity. becae who doesn't want hugh hefner as a roommate for $200 million. imagine the stories. hugh, tell me another. here's the big deal.
we got a lot of phone calls. gary gold and mauricio unmansky have it listed at $200 millio if you are looking at that house, i'm guessing you know their names. what do you give the person who has everything? here's t the answer. a zoo license.e. and that house has one. >> we're going leave that one alone. >> yes, yep. >> ginger was nice enough to give me a phone call and say hey, sam, you mind waking up at a ridiculous hour and fill in for me. soy thought we would give her an ambush skype. careful ginger. hey. goodod morning he's gorgeous. > oh, thank you. he's making his faces for you this morning. >> aw. >> what time did he wake us up this morning? >> he does everything three to four hours overnight.
it's the exact s same thing. >> so ginger, you're so incredibly organized. i was going say freaking organized. i can't believe it. i walked into the room, your dressing room rg everything is is so organized. i'm just going to tell you, i'm going mess everyrything up for the week.. that's what i'm going to do. >> lisa and juanita must have cleaned up. is everything going well? >> everything's going okay. i think i have only messed up a few things. people seem to be forgiving. >> youe taught him well, ging. who is on diaper duty most? >> ben sti does a lot. we have help. we're all doing it. we're all pitching in. it's a team effo. there are a lot of dirps. >> is he always this good? he's so quiet? >> he just ate. so he's wasted.
>> thank you, ginger.jessica rae: with the holiday season just behind us we have all witnessed the madness of going to the grocery store ... however hy-vee is hoping to help out. they rolled out their "aisles online" program wheryou can select your groceries om your hom.. might not have the time to browse through store ... say the online clear advantage. "maybe the customer doesn't know how many types of apples we have so when you go online you'll be able to see all the varieties listed there and it makes it kind of fun to choose differen items there. " you can get your order delievered to your home or just pick it up at the store... delivery does add on an extra four
dollars ... the delivery is free. how the system works... show. jessica for the matt: today will be a little expect a cold front to pass through going to generate someight snow and strong winds as we tuesday will be chilly with highs inthe lower teen some ding the our snow forecast shows about a half inch of snow or less passing through the region tonight occurring between 5 5 high temperature is 22 with mostly cloudy skies. the overnight low is 5 th a cold d front passage and some light snow. tomorrow's high is 13 and it'll be partly cloudy and frigigid. re's a check of your 7 day forecast. matt: today will be a little bit warmer than our weekend. we can expect a cold ont to pass through overnight. this is going to generate some light snow w and strong winds as we enter tuesday. tuesday will be chilly with highs in the lower teens before we thaw out some during the
go, go go big or go home welcome back to the "gma," everyone. fired up for the college football ploff championship tonight. so are rob and jesse. let's look at them go. alabama and clemson getting ready for the bigig face-off. it's in arona tonigh and we can hear this school spirit right her we're going to have a lot more on that. just a little bit. >> come on. ll do old school ccheer. we got spirit yes, wedo. we got spirit, how about you?
what? what? >> huh? >> we do now. >> now back to lara in l.a. all the backstage moments. everyone from jennifer lawrence,, sly stallone. they all stopped by. thank you so much, george. you know the saying when in rome, well, at the gles, it's like you kind of just have to drink. it's part of the deal. and,d, this morning on "good morning america," we have covered gervrvais. the bleeps. we have covered the fashion. now we want to take you behind the scenes to our own corner of fun. cutttting limes for all my guests. have a little party back here. this is the place to be. trust me. cheers. i don't have cookie i have champagne. >> quick. and then we're in good shape. >> all good? >> camera ready. i was very, very, verery surprised. i barely remembered the name of the band that i tried -- the joke i tried to end onhat did
thank you for not taking my suggestion and ending the entire series on chumbawamba. they're not laughing. neither is rocky. neither lady gaga. neither is jennifer lawrence. >> but look what you . >> how. good for you. you can hang out wi me and amy. >> jump in there. these are g"gooood morninamerica" viewers. the three names are maggie smith, melissa mccarthy. eddie redmayne. >> i think i'm marryg melissa mmccarthy. i' kissing mag gooe guysmith. >> ryan gosling almos broke his neck to say hi to me. actually, he di't. ryan, i have a cookie for you. >> cheers to your win. >> thank you.
>> ew. i should have done that before i we up there. >> you did great. >> i want to say, um -- oh, wow. i didn't have a better speech. i was shocked. >> i said to my hometown of kentucky. that's how shocked i was. i thought -- kentucky was a city. >> i want you to understand that every pern back here has said, i wish i -- i wish i hadn't. >> i would ratr forget someone's name than to forget that it's a state i was born in. not a city. think thank you to my hometown, kentucky. screw the people who forgot names. got real problems. my hometown was like, yeah, ew. >> i'm just the girl from d.c., the hometown, from the hood. i'll aum over the globe. >> it girl. girl of the moment. >> there's something funny about being,like you're it right now. it feels like tag. do i give it to someone?
>> tell me about the moment having your wife and daughters here? >> it's the ultimate. because you -- you know, you have bygone gries in the '80s and '70s. last time i was here, it was 191977. i was hit by a tumbleweed. the kids go, well. you're dad. they don't really know. and -- this sort of brought them the kind of pride and unrstandand then you realize, girls this is what i used to do for a living. >> cheers >> i like that technique. that's disgusting. goodmorning, america. yeah. >> so some of my favorite moments, guys. sylvester stallone. so grateful. and massive girl crush on j. w. and i guess because i did that shot of tequila, i've officially been invited to hang out with her and amy schumer. >> whoa.
boas moment. > ll, yeah,, there's one other. i don't knowf you caught it.. the jon hamm situation. he is -- slightly attractive. i didn't really notice. he felt the need to take my makeup bag and give me a qui touchup. as you can see, i didn't say no. >> you didn't need blush after that. >>o blush. you were, as always, you have so much fun. you make us feel like we're right there with you. thank yo >> thank you. see you tomorrow. >> hurry back. travel safe. all of you at home can see more highlights on goodmorningamerica.com on yahoo!. coming up, time for more football. rob and jesse are getting the full fan experience out th in arizona. as clemson and alabama gear up for the big game. big time. they're both there now. all right, what's going on now? >> hey, good morning, robin. it's party here inhe valley of
here in glendale, it will be all busiss tonight. what is next to you is what they're playing for. the national championship trophy trophy, psented by dr pepper. you know what it's like as player to prepare for this? >>do. >> being a fan out here. it a blast. football fever invading glendale, arizona. >> the 10, the a a rks golden, into the end stone, touchdown! >> reporter: the top-raed clson tigers. >> and a touchdown! >> reporr: going head to head with number two, alabama's crimson tide. >> reporter: the band per kick off a weekend of free festivities. >> my prediction is alabama wince. >> reporter: but first, i need a rideo join the fun. jeff, take m for a spin? >> sure. roll tide. >> reporter: i kind of like the way the roll tide rorolls. i do my best to blend in.
i better put this on. can i have an alabama burger and a clemson burger please. i have to give the burgrger to clemson. even learning the team's fight song. yammer yellow hammer. >> the winning side. >> this is g going to be low tide tomorrow night. >> i going to have to s split this group up. no violence here tonight. it's a violence-free fan zone. >> tyingfight tigers, fight tigers. >> you got in more of these left? >> i wish i did, man. >> oh.. two. jesse would have done a lot better. the anticipationon boiling over even before kickoff. that worked out well. hopefully, you c recycle that. i'm just kidding. i coun't get rid o this. how about that, huh? >> fence-sitting. you were out there with the fans. two of the greatest fan bases in college football.
>> a lot of orange out there last night. alabama was there, too, as well. they walked around like a dynasty. like my yankees a decade ago. ripe for maybe an upset. maybe the tide turns tonight? ihink clemson is going win this clemson, baby! go tigers! ey know how to do . robin, back to you. >> okay, that evens things out. you're having a great time. thank you. you can watch the national championship between alabama and clemson tonight,8:30 peoe right here - -- oh, right here on espn. we're dropping it like it's hot, robin. we got spirit, yes, we do. where are you from? >> fresno, california. >> if you were around like erie,
it's part of our reboot cacamp. first up, three women who make up a council of declutter. the team with the top tips to get you houses in order. welcomeo you all. >> thank you. >> june, you're our declutter expert. it starts wi the mind, right? >> the mindd set shift must happen where you realize ts clutter is connected to the internal clutter. can i demonstrate. step othe scale. >> what? what? whoa. okay, i'll stepn the scale. >> jour standing there -- you're standing in front of your closet. these are clothes you're not wearing. but, you feel guilty because you spent a lot of money on it. okay. and it's weighing you down. >> literally. >> then the other clothes you got from a loved one. okay. but you feel guilty -- >> butut it dpram a loved one.
>> butou don't love it. it's not you. it's weighing you down. so y you're wearing this guilt. you're carrying this guilt. the closet still contains all these clothes. what i'm saying i just, let it go. >> it's a gift. it's a gift to give it away. >> give it to someone who will wewear it wi atitude. >> what about the office? >> sweep it away. >> this is goi to feel good. >> yeah! how do you feel? >> it feels good. >> it's a clear surface. it equals a clear mi. what is trulyimportant? now you can me back in with the clarity of purpose. >> okay. but all this can, june, lov you. this c can be overwhelming for people. one tip you can give.. >> just one. just f focus on one area.
make a donation. ganize your foerlsd. just one p. suddenly, a different path where you feel empowered. you're moving forward. >> look at this. don't you feel more open w when skrou that. can you, june. >> we havave that inn order. nicole, you're helping with the finances. you'll pick up on one thing. >> one thing because budgets and finae is scary. i'm going to make it easyith the three es. i have $100 here. the essentials get 70% of your overall budget. your housing, transportation. the stuff you need to live on every day. is there 70%.%. >> in our $100 analogy, we h have 70 in there. and 15% for the end game. >> retirement.
future >> vacation? >> yes. finally, 15% into the extras. >> mm. >> whatever is fun for you. i'm not going to tell you now have fun. make sure you include that in your overall budget. >> and the lattes, too the a lot of experts are saying cut out anything extra. you're saying just the opposite. >> i i t i'm the only one that advocates for theorning latte and the e crew here, you're welcome. >> why is that? >> because you allow yourself small iulgences so you stay on track and don't binge later on. you cut out cold turkey, you feel starved. you splurge on something else later on. a financial diet is like a food diet. if you allow yourself a little bit, it's okay. >> dr. debbie.
psychologically. people are saying, i can't. what do you say? >> a lot of times negative thoughts come into our mind. we can't help that they show up. w but we can help what we do with them. a technique called thought-stopping. stop the negative, sthoift a -- shift to a positive. when a negative thought comes in, say stop and pop. you'll go into a positive feelg. stop, say it out loud. >> lit never get better. stop. i can't do it, stop. >> you go into a positive feeling. >> you have a 1, 3, 5 rule? >> yes. the first thing is, the first thing to think sabt how did you pay it forward to somne else that day? how did you enhance their life? the last ten minutes of the day
you want to wake up the next morning wit it clear instead of bogged down from the night before. one, how did you pay it forward? you'll feel positive. >> number three. >> three. the one three five. number three is three things you were grateful for that day that enhanced your own life. the five is -- >> medation. come over here. it is true. the meditating. five minutes. >> clear your mind. thank you very much. these sps lik this, you have to get started to get ahead. declutter and your key is, get your financial housen order.
and here to -- it's great bookok. he's the author of happy gut. vincent -- say it for me again? >> pedre. >> nice to have you here doctor. why is it so important to know about this? >> the gut is the seat of all health. if you heal your gut you can heal your body. let look at this picture here. imagine your gut is an internal garden. and this rock wall here is the gut lining itself. you see how all the rox fit nicely together. that's a healthy rock lining. on the other side is your microbiome. the good guys. the good bacteria. back here, imagine, ts is the absorbed. you want to absorb the tiny nutrients. imagine you've been on anti-buy pesticides.
the rock wall gets broken up. food pabls and toxrticles and toxins can you feel foggy. >> you just feel off. you have a 28-day program.
i love the acronym. care. what does "c" stand for? >> cleanse. so first, we're talking out the inflammatory foods.s. we all know sugar is inflammatory. wheat, dairy, corn, y. leafy greens. berryies berries. avenue cad goe. nuts, seeds. grass-fete beef. healthy oil. that will reduce the inflmation and make your gut healthy. >> what is the "a" for? >> activate.
cane, you hurt the knee. the cane is assistg your knee. the same way digesve enzymes help your gut get healthier. units. >> let's move to "r." reore. foods. you cowl cheikh a cultured food, a coconut water kefir. kimchee, c cultured vegetables. >> and "e"? >> for enhance. healing the gut lining. nutrients. gut. >> 28 days and then reintroduce ings. i found out that wheat, i didn't know, that that was an issue i hadd that i wasn't aware of. take it out has made all the difference in the world. hey, doctor, thank you very much.
>> four more days.you now... just before christmamas of last year ... members were killed in a suicide attack in afghanistan ... among them ... was siouxland native joseph lemm. the 45-year old beemer, nebraska, native ... was a detective with the n-y-p-d and served with guard. he was laid to rest in new york ... organizing a morial beemer .. and a great helping hahand in that effort is the legion post 159 . "it's like bringing everything full circle, the gentleman lived here, he moved and lived somewhere else, he was killed was buried somewhere else. this
everybodit's giving everybody a chance to be involved." jessica rae: the group says they got involved because lemm was such an important figure in the beemer community... jessica let's s check in with f the weather. matt: today will be a little bit warmer than our weekend. we can expect a cd front to pass through overnight. this is going to generate some light snow and strong winds as we enter tuesday. tuesday will be chilly with highs in the lower teens beforere we thaw out some during the middle of the week. our snow forecast inch of snow or less region tonight pm and 5 am. today's high tempeture is 22 with mostly cloudy skies. the overnight low is 5 with a cold front passage and some light snow. tomorrow's high is 13 and it'll be partly cloudy and frigid. here's a check of your 7 day forecast. matt: today will be a little bit warmer than our