take? i could use all the help i can get. like nutella, a delicious hazelnut spread that's perfect on multigrain toast, even whole-wheat waffles, for a breakfast that my kids love and i feel good about serving. and nutella is made with simple, quality ingredients, like hazelnuts, skim milk, and a hint of cocoa. it's quick, easy and something everyone can agree on. ♪ nutella. breakfast never tasted this good. >> if you want to get heart healthy, doctors say it is possible. >> the more factors you have, the healthier you will be. >> cardiovascular disease is the leading cause of death in the united states. now a new study finds if you follow seven livestock recommendations, you are less likely to die from cardiovascular disease. here is what experts recommend. do not smoke. be physically active. try to have a normal blood glucose level. maintain a healthy way teight ad eat a nutritious diet. younger participants, women, non-hispanics whites tended to be more likely to acquire the recommendations in their own lifestyles. the more of these factors people had in their lives, the more lik

could use all the help i can get. like nutella, a delicious hazelnut spread that's perfect on multigrain toast, even whole-wheat waffles, for a breakfast that my kids love and i feel good about serving. and nutella is made with simple, quality ingredients, like hazelnuts, skim milk, and a hint of cocoa. it's quick, easy and something everyone can agree on. ♪ nutella. breakfast never tasted this good. low detergent gasoline. while the car on the right was filled up with bp gasoline with invigorate. which helps clean and protect its engine so it can get a few more miles per tank than the car on the left. go a little farther with bp gasoline with invigorate. >> welcome back to 11 news today. 5:10. 56 degrees at the maryland science center. we have mostly clear skies over the downtown area. fog maybe an issue on the roads. these temperatures are mild. 49 at the airport. normally high temperature is around 54. it will get even warmer into the afternoon. we continue to see a very warm weather bank for the start of spring. spring begins tomorrow. i will have details on the forecast

help i can get. like nutella, a delicious hazelnut spread that's perfect on multigrain toast, even whole-wheat waffles, for a breakfast that my kids love and i feel good about serving. and nutella is made with simple, quality ingredients, like hazelnuts, skim milk, and a hint of cocoa. it's quick, easy and something everyone can agree on. ♪ nutella. breakfast never tasted this good. >> now traffic pulse 11 and insta-weather plus together. >> good morning. sarah caldwell checking on your morning commute. we're looking at fog and it may impact your ride. i encountered on the north side of the beltway and on the j.f.x. into town. there is an accident in catonsville. we are not seeing any delays on the west side. saw mill road, another accident in the westminster region to avoid. up to speed on the north side. the b-w parkway around 59 south of 32 traveling southbound. this is the j.f.x. at ruxton road. fog is an issue. no sign of the beginning of a delay. 95 at 24 problem free at the moment. no delays down towards the fort mchenry. that is the latest on traffic pulse 11. now let's g

use all the help i can get. like nutella, a delicious hazelnut spread that's perfect on multigrain toast, even whole-wheat waffles, for a breakfast that my kids love and i feel good about serving. and nutella is made with simple, quality ingredients, like hazelnuts, skim milk, and a hint of cocoa. it's quick, easy and something everyone can agree on. ♪ nutella. breakfast never tasted this good. [captioning made possible by constellation energy group] >> good morning, i'm mindy basara. >> and i'm stan stovall. >> you left the umbrella at home today. >> i don't think you need that, but there's still fog. we got wind setting up, and it develops the fog and low clouds. that will be with us again today to start the day. unlike yesterday, i think the clouds will break up enough for us to zoom into the 70's this afternoon. it's 57 at the airport right now with humidity at 100%. we do have some fogut

help i can get. like nutella, a delicious hazelnut spread that's perfect on multigrain toast, even whole-wheat waffles, for a breakfast that my kids love and i feel good about serving. and nutella is made with simple, quality ingredients, like hazelnuts, skim milk, and a hint of cocoa. it's quick, easy and something everyone can agree on. ♪ nutella. breakfast never tasted this good. >> in this morning's "medical alert" the latest research on hip replacements confirms their high failure rate leaving many orthopedic surgeons to say there is no reason to use them at all. erika edwards has more. >> hip replacement therapy has helped thousands resume active lifestyles. but research shows their energy levels are likely to out-last their frand brand new artificial hips if they are metal-on-metal implants. that means both the device and socket are made of metal. >> i would not have a metal on metal hip replacement if i were going to have one myself. >> strong words from dr. david mauerhand. he and many orthopedic surgeons around the country have stopped using the metal implants because t