i think public health england recognises that and wants to give easy ways to change that. what penny says there, she almost didn't recognise it was happening, maybe it just slowly crept up on her that she wasn't doing any exercise and i think we should both come clear and say we've done the quiz this morning, haven't we charlie? i will confess in front of you all, i don't think i was that honest! so i've come out of it really good but i think i've probably made myself sound better than i am. digi give yourself a score out of ten?|j sound better than i am. digi give yourself a score out of ten? i think there are lots of aspects to being healthy and this time of year we concentrate on exercise or alcohol or quitting smoking, but what public health england found is that you —— if you look at the nhs choices website, two of the most commonly searched aspects are how can i sleep better and how can i deal with stress ? better and how can i deal with stress? those two things are also included in the quiz and they are steps you can take to improve your health. there are lots o
public health england is also reminding smokers their heart, as well as their lungs, are at risk. in a moment, we‘ll talk to dr ranj singh, but first he‘s been getting ideas from primary school children on how to encourage people to quit. not smoking is the single best thing you can do for your health. how do you can do for your health. how do you stop someone smoking? if you are going to give a message to your dad if he was making, what would you write? it can kill you. i have drawn the heart of a smoker and the heart ofa the heart of a smoker and the heart of a non—smoker. the heart of a smoker and the heart of a non-smoker. the healthy site is people who smoke and the unhealthy site is people don't smoke. clark can build up and you could have a stroke. please, stop smoking. don't be the smoker, be the stop. oh, that is so good. welcome to the program. this is about telling us about the heart problems you can get from smoking. for a long time we have seen pictures of lungs and the damage which can be done. will this have an impact? i think so. research shows it does work.
Fetching more results