. >> shelby. >> yeah. >> shelby. that was cool. >> what a voice. >> here's team adam. there are a couple people performing here. james and tess ann. ♪ you're in my blood like only wine it tastes so bitter and so sweet ♪ ♪ and i could drink a case of you ♪ ♪ oh, darling, and i would still be on my feet ♪ ♪ yeah, yeah, yeah ♪ i don't know ♪ he didn't say why ♪ i guess i >> tess ann. >> all right. >> tess ann. >> absolutely. >> "the voice" airs tonight at 9:00, 8:00 central and you will be voting to decide who stays and who doesn't. >> this is something that christina aguilera has not been eating lately because she looks so great but we are. >> frito lay has come out with something new. they are chocolate covered potato chips. it's a test drive. >> apparently from the -- for the people that are in our studio they're going to make it full time. >> yeah. >> i tasted it. it wasn't for me. >> you know what it is, there's a thick layer of chocolate on a thin crispy potato chip. >> yeah. >> and you love it. >> limited time only during the holidays because th

and s shelby asks this. i'm looking for a good lease deal. >> a good place is kbb.com and also, edmunds. there are lease deals. i know you want to check those out. manufacturers are offering best deals now. you're talking about deals of 39 1.9%. so check out what the car manufacturers are offering, first. >> mona le mails i received an e mail from someone claiming they're with california lotto and i won $50,000 and i need to give personal information and pass words. is this real? >> no. it's a scam. someone has your telephone number. do not do this the lottery never calls you to say you've won money. have you to contact them. any time anyone asks you for personal information over the phone or through internet. reject that. if they give you a number to call back, don't call back the number. instead, look up the number on your own. you're going to find it's a different number. >> nobody is calling you to tell you here is money. nobody, nobody. >> that does not happen. >> they only call to ask for money oochlt

sleep psychologist shelby harris. >> i hope the study will help to get more people to be assessed for insomnia. >> reporter: the findings are based on a treatment call ed cognitive behavioral therapy for insomnia or cbt-i which has been around for decades. here's how it work. through a series of sessions, doctors change your sleep schedule, drastically at first, training your body that your bed is only for sleeping. get up when you can't sleep and don't try to force it. >> do you see this revolutionizing the way we treat depression? >> if we treat insomnia patients as part of the depression, we will see better outcomes overall. >> reporter: they claim a 40% decrease in depression symptoms. if the solution has been there in front of us the whole time what does that say? >> sometimes the most obvious things are the things we don't see. >> reporter: this is not a cure for depression. but we are talking about significant improvement. john and diana? >> all right. paula, thank you. >> so much with this chronic sleep loss. there are studies that you gain weight if you get depressed. rough s

>> shelby. >> wishing her a chilled -- i brought you foot warmers for your birthday. giving gifts away out here. ft. lauderdale by the sea. it is a little rough there. clouds moving in. onshore flow. today's high temperature, at least 76. atlanta only 49. new orleans, is sub-60. a lot of the temperatures are ten degrees below average. and then, we go to the pacific northwest because they are drying out. portland, 55 today. redding, a little warmer. >> our brave kara, sticking with me here. >>> here's a look at what's coming up on our "gma morning menu." first in "pop news," we have breaking cookie news. >>> and think you're born to run? could you be a ph.d. in bossology? we'll explain that one, too. >>> and exclusive first look at angelina jolie as maleficent. her first role in more than three years. >>> and so many of you from coast-to-coast, entered our "gma" great car giveaway. there's melissa on the road in one of three shiny, new cars, that could be all yours. we'll tell you more on "good morning america," in chilly times square.armers, we make yom about insuranc