don't think about wendy's spicy chicken. don't do it. problem is, not thinking about that spicy goodness makes you think about it even more. so think of something else. like countries in europe. france, austria, hung-a-ry. hungry for spicy chicken. see, there's no escaping it. pffft. who falls for this stuff? and don't forget, kids get hun-gar-y too. ♪ [ female announcer ] everything kids touch at school sticks with them. make sure the germs they bring home don't stick around. use clorox disinfecting products. you handle life; clorox handles the germs. i thought activia was for big digestive issues. until i realized our body handles a lot. 1,100 meals a year... 730 rushed snacks... add 300 stressful decisions... no wonder our digestive system sometimes acts up. so try the activia challenge! enjoying activia twice a day for 4 weeks may help reduce the frequency of bloating, gas, discomfort or rumbling. it works or it's free! if an electric toothbrush was going to clean better than a manual. he said sure... but don't get just any one. ge

you can say that. >> let's get started. >> so we're going do wendy's chili. when i used to live in new york in my early modeling days that's what i used to eat going back home in the winter. >> you did? >> from the dollar menu. it's very simple. we're going to do ground chuck,. so the first thing you do, brown the meat. bro unthe chuck and when you're coming the ground beef, note that they'll clunk up use a whisk. and you want to do it really good. that's part of -- the chili has that. now we need to remove the meet out of the pan. here do you mind holding that bowl for me. >> i'm good at that. and. >> we to leave all the juices off the meat in the pan. do you mind throwing that in there? dumping that in. >> so you have onions? what's the other green stuff? >> and we got red and green peppers. and you're going to cook that and celery. yes, thank you. and you're going to cook that for just a few minutes until it gets translucent and then we're going add the salt and -- >> and what's that other -- pepper? >> no, that's the chili. >> oh, it's hot! >> but this on

don't think about wendy's spicy chicken. don't do it. problem is, not thinking about that spicy goodness makes you think about it even more. so think of something else. like countries in europe. france, austria, hung-a-ry. hungry for spicy chicken. see, there's no escaping it. pffft. who falls for this stuff? and don't forget, kids get hun-gar-y too. >>> if you are looking for some motivation to lose weight, look what we've got for you. >> we're about to meet the two newest members of the joy fit club who've lost more than 300 pounds combined by trading in all those empty calories for satisfying healthy foods. >> here to tell us how they did it is our friend and "today" nutritionist and leader of the joy fit pack, joy bauer. how are you? >> can you imagine over 300 pounds? >> no. >> this is a feel-good segment. first up we have 32-year-old victoria from rochester, new york. she was always the largest, the tallest girl growing up and she told me she was literally born with this passion for food. she was obsessed even when she was younger